Do you find yourself feeling extremely motivated around the holidays to write down a list of everything you want to accomplish for the upcoming year? Most people do.
This is because most of the time, your list of New Year’s resolutions is just a page full of mental blurbs. Many of the goals and resolutions stay on the list and remain unfulfilled.
Continue reading “Why New Year’s Resolutions Can Be Harmful (and how to set intentions instead)”
“If we don’t change we don’t grow. If we don’t grow, we aren’t really living. Growth demands temporary surrender of security.” Gail Sheehy
Do you ever think to yourself, “That person must never feel uncomfortable?” Truth is, everyone gets uncomfortable – but the difference is that some people are comfortable with being uncomfortable. They don’t fear it, they look at it as a way of learning and being open to possibilities.
Continue reading “Stepping Out of Your Comfort Zone”